Switch off – it’s time for a digital detox Digital detoxers ditch their devices – Ofcom. Is an obsession with smartphones,…

Here is a Pilates glossary that includes some common terms used in Pilates practice: Pilates: A physical fitness system developed…

In the relaxation room with… Susan Harmsworth MBE, founder of the ESPA range of skincare products, has built up a…

Corporate Wellness in the heart of Mayfair Sarah Roberts takes time out from her desk to de-stress with a rejuvenating…

Spa spot: Spring 2023 Where are we? The spa name is derived from the Greek word for rejuvenation and encapsulates…

RED MULLET by Lefay Resort & Spa Executive Chef Matteo Maenza INGREDIENTS FOR 1 PERSON 1 large red mullet of…

Daios Cove Luxury Resort and Villas – a Greek spa idyll By Chantal Borciani When it’s grey and cold at…

PENNY McCORMICK discovers a burgeoning spa scene in Northern Ireland. There’s a real buzz about Belfast these days. Undoubtedly since…

Spa days at the Aqua Sana Woburn Forest Images: Courtesy Center Parcs The spa at Center Parcs offers truly relaxing…

You are what you eat… The inspiration behind Spain’s prestigious SHA Wellness Clinic, Alfredo Bataller Parietti, who cured his own…