Browsing: Wellness

Asana: A physical posture or pose in yoga. Pranayama: Breathing techniques in yoga that help to control and direct the…

Here is a Pilates glossary that includes some common terms used in Pilates practice: Pilates: A physical fitness system developed…

Feeling gilty! ANNABEL KANTARIA experiences the world’s most luxurious facial at Dubai’s stunning Jumeirah Zabeel Saray “A wrinkle is no…

Anazoe Spa, Costa Navarino Navarino Dunes, Costa Navarino located next to the Ionian Sea coastline of The Dunes Beach, is…