Asana: A physical posture or pose in yoga.Pranayama: Breathing techniques in yoga that help to control and direct the flow…
Browsing: Wellness
The world’s top eco-friendly spas JANET BRICE discovers green retreats from Costa Rica to Australia where you can languish in…
Here is a Pilates glossary that includes some common terms used in Pilates practice:Pilates: A physical fitness system developed by…
Zest of wellness JANET BRICE discovers the spa retreat of the future in a modern-day Italian lemon house known as…
Feeling gilty! ANNABEL KANTARIA experiences the world’s most luxurious facial at Dubai’s stunning Jumeirah Zabeel Saray “A wrinkle is no…
Anazoe Spa, Costa Navarino Navarino Dunes, Costa Navarino located next to the Ionian Sea coastline of The Dunes Beach, is…
In the relaxation room with… Susan Harmsworth MBE, founder of the ESPA range of skincare products, has built up a…
Dream wellness destination spa If you’re looking for wellness to de-stress, lose weight or simply relax in the sun why…
When life gets in the way, escape to the Swiss mountains Spa Traveller Wellness ‘romance’ correspondents, Claire and Jason, rediscover…
Wellness in the heart of Game of Thrones country Penny McCormick learns ‘how to spa’ after check-in at the Galgorm Resort &…